The Blog

Baby Massage: My Favorite Attachment and Sleep Hack

Think of it as a secret weapon for your tiny human. Studies show it’s like magic sleepy dust, helping them snooze like sleep pros. It also works wonders for healthy weight gain, turning those chunky monkey rolls into proud Michelin star displays. And the best part? Massaging your baby is like a spa day for your soul. It melts away the mama blues, leaving you feeling like a sunshine. So grab the coconut oil – it’s massage time!

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Breastfeeding Myths Busted: Foremilk and Hindmilk

There’s a common misconception about breast milk: two types exist – a “good” fatty milk and a less nourishing “watery” milk. This belief fuels the advice to have your baby nurse on one breast for at least 15 minutes to ensure they get the good stuff. Here’s why this approach might not be ideal

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Breastfeeding Success: Signs Your Baby is Getting Enough Milk

any new parents worry about their little one’s milk intake, It’s natural to wonder how much your baby is actually getting at each feeding. While we can’t measure exact milliliters, fret not!

Instead of focusing on the mystery of exact amounts, let’s celebrate the incredible ways your baby communicates with you. Look for these reassuring signs that your breastfeeding journey is on track.

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Make Bottle Feeding More Like Breastfeeding: Preventing Overfeeding, Gas, and Nipple (Flow) Confusion

Some parents think they’ve got paced bottle feeding down to an art when in fact they’re skipping over the most important part. Paced bottle feeding isn’t just about keeping the nipple half full so the milk doesn’t drip into the baby’s mouth. With this important step you can worry less about overfeeding, gas, and nipple confusion when bottle-feeding. It’s a simple trick based on how breastfeeding works called non-nutritive sucking.

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Nipple Vasospasm: A Breastfeeding Challenge

Nipple vasospasm, also known as Raynaud’s phenomenon of the nipple, is a condition that can occur in breastfeeding or pumping mothers. It’s characterized by sudden, painful narrowing of the blood vessels in the nipples. This can cause the nipples to feel cold, numb, or white. While it can be uncomfortable and distressing, it’s usually not a serious health concern.

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Weaning Your Baby Off the Nipple Shield: Tips for a Smooth Transition

f you’ve been using a nipple shield to help with breastfeeding and are now looking to transition your baby to nursing directly at the breast, you might encounter some initial resistance. This is completely normal! With a little patience and some helpful techniques, you can successfully wean your baby off the shield and enjoy the benefits of skin-to-skin contact during breastfeeding.

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